True Food Kitchen

Can never go wrong with True Food Kitchen! One of my favorite restaurants.. that just happens to be a chain :) Most people don’t know the founder is a doctor.. and he strives to offer an anti-inflammatory menu with seasonal, fresh ingredients This location is massive. Tons of open, airy space with high ceilings.. and LOTS of seating Quality is consistent with the brand. Feel-good eats that taste great Highlight will always be the seasonal dessert: sweet potato pie! Graham cracker crust.. no refined sugar.. guilt free perfection

Grilled sustainable salmon is nicely grilled on the outside with a savory flavor, while the inside remains moist. There was no fishy taste, making it easy to enjoy. The grain rice served with the salmon has a good texture and pairs well with it. The snap peas were not overcooked, so they stayed crisp. Personally, I prefer them more cooked, so that part was slightly disappointing. Light, but suitable for a proper meal.

This place was really quite impressive: came with a friend because there was a really amazing promo that we found, but left wondering when I would like to come back. The staff was professional and courteous, and it was significantly spacious. I honestly would recommend coming back here, even without the promo code.

For a reliably healthy and satisfying lunch, this spot is a fantastic choice. The portion sizes are decent without being overwhelming, and the quality of the food makes it a go-to for a midday meal. The kale salad was a definite done right... prepped so that there was no trace of bitterness, just fresh, crisp greens. The turkey burger was equally impressive; it tasted wonderfully homemade, with great flavor and none of the overly salty taste you often find elsewhere. The fresh brewed teas are a nice touch, though it was a shame the green tea wasn't available so early in the day. Service had a bit of a slow start, taking a moment to get to the table after we were seated (11:00 a.m.) However, these are minor points for an otherwise excellent and healthy lunch experience. An easy go to if in

I had a very disappointing experience at True Food Kitchen on 10 November 2025. My friend and I waited about 45 minutes for a table — which was understandable since we didn’t have a reservation. But after being seated, we waited another 30–45 minutes for our food. When our meals finally arrived, we found a live bug moving in our salad after just one bite. The manager blamed it on “prewashed packages” and said the bug “wasn’t local,” rather than taking real responsibility. She offered to have the chef prepare something else, but it was already late, and after seeing a bug in our food, neither of us felt comfortable eating anything. She then said she wouldn’t charge us for our meals — but immediately followed it by asking whether we had ordered anything else, like appetizers. That felt ex