Upstate Nutrition

Staff is friendly and knowledgeable. Location is cute and cozy.

I’ve been going to Upstate Nutrition for a while now. Honestly, this is one of the best Tea locations in the Capital District! The tea is always on point and has the right amount of umph to power you through your day or Taekwondo testing day! The customer service is second to none! Always friendly and make it feel like you are welcome! Thanks Upstate for being the best!

I came here earlier this week for the first time ever . I was greeted by a nice women , whom I presume is the owner. She took the time to explain each shake to me and how the menu worked. The shake was fantastic, and with such a big menu, delicious looking menu I will definitely be back . I also tried the protein balls , they were also flavorful.

I love this place, it’s my favorite drink spot! I go at least once per week, but more if I get the chance! My whole family loves these drinks. The flavors are delicious, the teas look spectacular, and the ladies working there are amazing as well. Highly recommend!!!

What An amazing little shop! As soon as I walked I. I was greeted. The environment is so fun and inviting. The girls were very knowledgeable trying to help me figure out what flavor tea I wanted to get. There is a beautiful mural on the wall. Love this place and the drinks are so delicious.