Munch

Murfreesboro, TN · Restaurant

Rating
4.4/5
★★★★☆ 4.4
Reviews
20
Rank in Murfreesboro
#105
of 463 restaurants
City Percentile
56%
rating percentile
Address
Munch, 810 A Medical Center Pkwy, Murfreesboro, TN 37129
Phone
(629) 207-3148
Website
www.munchtn.com
Status
Closed · Opens 10 AM

Munch is a restaurant located in Murfreesboro, TN. It is one of 463 restaurants listed in Murfreesboro. Its 4.4-star rating is above the Murfreesboro city average of 4.2 stars. There are 10 photos associated with this location.

About Munch

We offer healthy and delicious protein bowls, wraps, salads, quesadillas, tacos, meal prep and much, much more.

Hours

Saturday10 AM–5 PM
Sunday11 AM–4 PM
Monday10 AM–7 PM
Tuesday10 AM–7 PM
Wednesday10 AM–7 PM
Thursday10 AM–7 PM
Friday10 AM–7 PM

Customer Reviews

★★★★★ 5.0 Ethan Fredericks · Mar 2026

Great atmosphere, eclectic 80’s collection and amazing service. The food by far is worth every penny. Ive has the opportunity to try the chicken, turkey and steak. I love how I can see the macros on most everything I try. I Recommend the steak fajita or the Bang Bang wrap. For such a small restaurant they are setting the standard for a fresh new look on great, healthy food. My only regret is I wish I would have found this little gem years ago, they take the headache out of my weekly meal prep. Great job and keep it up. 👍🏻

★★★★★ 5.0 Shanta Chambers · Mar 2026

I stopped by today and had the chipotle chicken and it was sooo good! The flavor was perfect and everything tasted really fresh. The young lady at the front was so kind and friendly and made the experience even better. The staff was super welcoming and the service was quick too. You can tell they really care about the food and the customers. I’ll definitely be coming back again. If you haven’t tried the chipotle chicken yet, you’re missing out! 😋

★★★★★ 5.0 Caroline Swartwood · Mar 2026

Great food prepared with health in mind. I love that you can make additions and substitutions depending on dietary needs. Amazing!

★★★★★ 5.0 Cora Feliciano · Feb 2026

My husband and I stopped by for an early dinner and were pleasantly surprised when we saw the the menu. It was our first time going there. The variety of protein bowls and wraps that were available on the menu was excellent. What we loved the most is that every choice had healthy ingredients and good amounts of protein. We had a guiltless healthy meal served with care and impeccable customer service. The bowls come with different sauces which were so delicious. I highly recommend Munch whenever you want a delicious and healthy option!!!

★★★★★ 5.0 Fredericks Robert · Mar 2026

Well seasoned food. They offer, healthy options. My family and I do meal preps due to our busy life style. The food we purchase weekly is absolutely amazing. I suggest the 12pk meal prep, you simply cant beat the price, quality and quantity of food. I cant wait until they run the Red Thai chicken curry again. Its a must have.

Accessibility & Amenities

✓ Identifies As Women Owned ✓ Outdoor Seating ✓ No Contact Delivery ✓ Delivery ✓ Onsite Services ✓ Takeout ✓ Dine In ✓ Lunch ✓ Dinner ✓ Solo Dining ✓ Wheelchair Accessible Entrance ✓ Wheelchair Accessible Parking Lot ✓ Wheelchair Accessible Restroom ✓ Wheelchair Accessible Seating ✓ Comfort Food ✓ Healthy Options

Services

RestaurantHealth food restaurantTakeout Restaurant

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This listing is informational. Contact the business directly to verify credentials, services, and availability.